You don’t have to leave Nashville to find some peace and greenery—though if you do, there are even more natural gems waiting just a short drive away. Whether you’re in the mood for a forested trail, a riverside paddle, or just a sunny stroll through one of the city’s scenic parks, these nature-focused tours and experiences will help you reconnect with the great outdoors.

Inside the city, start with a walk at Radnor Lake State Park or a bike ride through Shelby Bottoms Greenway—two beloved local spots that feel worlds away from the honky tonk buzz of downtown. You can explore these on your own or join a guided walking or e-bike tour that includes park pathways, urban gardens, and hidden natural corners within the city.

Cumberland River kayak tours offer a great mix of skyline views and water-level nature. These guided paddles are calm, beginner-friendly, and typically start right near downtown, making them perfect for travelers who want a break from the crowds without venturing far.

Looking for a deeper nature dive? Half-day or full-day escapes to nearby areas like Percy Warner Park, Long Hunter State Park, or Harpeth River State Park give you wooded hiking trails, bluff-top views, and quiet riverbanks to explore. Some tours even offer transportation, so you can just show up and breathe it all in.

Family-friendly picks include nature scavenger hunts, wildlife-focused walks, and river floats with calm waters. These are great ways to help kids burn off energy while learning something along the way.

For a great day trip, head to Harpeth River State Park—perfect for hiking, kayaking, and exploring scenic limestone bluffs just 45 minutes from Nashville. If you’re craving water views and open space, Long Hunter State Park on Percy Priest Lake is ideal for a half-day of peaceful trails, lakeside picnics, and light paddling.

From peaceful parks within city limits to wild and wonderful detours just beyond, Nashville offers easy ways to tap into nature—whether you’ve got a couple of hours or a whole day to wander.